the trap lab
We’re the trap lab studio.
LET’S sweat, build & sclupt!
The trap lab Studio offers a judgment-free space that relieves tension and improves physical, mental, and emotional health. Our mission is To build a unique fitness environment where we can sweat, build, and sculpt together.
it’s time to let go of the trap mindset and release anything that does not serve you. Our instructors will meet you where you are on your fitness journey and provide a judgment-free community where you can focus on becoming your best self.
We embrace diversity and body positivity: all Fitness Levels are always welcome here.
We’re a black woman-owned company that believes in mental health is equally important to physical health
EXPLORE
classes
booty werk
60-min easy-to-follow high energy cardio kickboxing to the best hip hop music.
knuck if you buck cardio kickboxing
60-min easy-to-follow high intensity lower body workout with the best hip hop music.
Yoga 🔵 Dance fitness 🔵 cardio kickboxing 🔵 lower body strength 🔵 mediation
Yoga 🔵 Dance fitness 🔵 cardio kickboxing 🔵 lower body strength 🔵 mediation
meet our owners
Sharde bullard & Icea pettigrew are sisters who shared a love for fitness but built that love for two very different reasons. What they shared in common was longing for a space where culturally relevant professionals provided them with consistent encouragement to obtain their goals. This birthed The Trap Lab Fitness Studio.
Their fitness approach is to offer a variety of classes that incorporate the culture, style, and diversity of all women. This unique sister duo built a fitness environment for everyday women, encouraging them to lead healthier lives and build confidence within.
they adapted a slogan; “Are you ready to switch up the formula?" The idea surrounding this concept is to escape the mindset of being trapped in a routine of not prioritizing self-care. Switching up the formula entails pushing oneself to a place of discomfort that requires and promotes a positive, permanent change in life. Creating a whole new formula, mindset, and approach, The Trap Lab Fitness Studio strives to secure a long-term presence in the community.
