Upcoming events

  • LINE DANCE FOR THE SOUL w/ Royal Woman

    10.26.24

    Beginners Edition 6:00PM-7:00PM

    Familiar Session 7:30PM- 8:30PM

    We're doing it for the culture in The Trap Lab!

    Join us for a night of dope vibes and footwork! Grab your friends and slide through to The Lab, where we’ll teach you steps and styles you can flex at your next get-together.

    We’ve got classes for everyone:

    Beginners: New to line dancing? No worries. This class breaks it down easy, so you can catch the basics and vibe out with us.

    Familiar Dancers: If you’ve got a little experience, we’ll help you level up with some smooth moves and cool combos.

    Whether you're a newbie or know your way around the floor, it's all about good energy and having fun. Plus, we’ve got sips and snacks on deck!

    Please wear your favorite shade of pink in honor of Breast Cancer Awareness Month. 💞

  • Soulful Serenity | Meditation & Mimosas

    10.27.24 12:00PM-1:30PM

    Embody the beauty and power within yourself. This soulful serenity event comes with a full guided meditation by our amazing instructor, Tawanna. Then mimosas will start flowing! Doesn't that sound like the perfect recipe for creating inner peace?

    Grab your ladies and secure your spot for this event and get excited to love it and leave feeling amazing!

  • R&B Slow Flow w/ special guest trevor

    11.2.24 6:30PM-8:30PM

    Get ready for a laid-back evening where soulful R&B vibes meet calming slow-flow yoga! Perfect for beginners, couples, and anyone looking to unwind and connect, this event is all about relaxing, having fun, and building community in a cozy atmosphere session with the amazing instructor, Trevor at The Trap Lab Studio!

    If you are looking to de-stress and find their inner zen. Trevor's soothing voice and expert guidance will help you deepen your practice and connect with your body.

    After yoga, stick around for a social hour! Enjoy tasty bites and drinks while joining in on some fun connection card rounds. Chat and bond with others —it's a great way to make new friends and deepen connections!

    Don't miss out on this opportunity to treat yourself. Grab your mat, water bottle, and positive vibes, and meet us at The Trap Lab Studio for an unforgettable session of R&B Slow Flow Yoga with Trevor!

  • BOOTY WERK BAND PARTY - Burn, Sweat, and Glow!

    12.7.24 7:00PM-9:00PM

    Get ready to light up the night and work those glutes at the ultimate fitness party! Join us for the Booty Werk Band Party, where you’ll burn, sweat, and glow like never before. This high-energy event combines a one of a kind resistance band workout with a glow-in-the-dark dance party that you won’t want to miss! 

    Tell a FRIEND to TELL a Friend and meet us in the Lab!

    ALL LEVELS ARE WELCOMED!

  • TRAP KARAOKE

    12.21.24 8:00PM-11:00PM

    🎤 Calling all kings and queens of rhythm and soul! 🎤

    You're invited to an unforgettable night of Trap Karaoke at Trap Lab Studio! Whether you’re ready to drop bars, sing your heart out, or just vibe this night’s about to be straight legendary. Come through with your people, bring your favorite tracks, and let’s turn up.

    No matter if you’re a pro or just here for the vibes, expect nothing but lit energy, dope performances, and pure fun.

    This is an 21 and over event