Weight Down Wheels Up Fitness Challenge
Stronger Together: A Path to Wellness
Service Description
Join us in building a vibrant collectivist community culture for both men and women as we embark on a transformative journey to achieve our fitness goals together. Our program is designed to integrate nutritional guidance, invigorating workouts, and mindfulness practices, aiding participants in overcoming mental blockers and cultivating a stronger sense of self.
Flexible Class Access Options:
Participants will have access to various class options based on the level of program they choose:
Virtual: Benefit from our essential offerings, including access to two team workout classes each week.
Virtual+: Enjoy additional content and classes that enhance your experience, providing more opportunities to engage and grow in your fitness journey. ON DEMAND ACCESS TO TRAP LAB
Premium: Join live classes for a more interactive and personalized experience while still having access to the two team workouts. ON DEMAND AND LIVE CLASS OPTIONS TO THE TRAP LAB.
All participants, regardless of their chosen program level, will have access to our two team classes per week and will participate in team huddles to reinforce camaraderie and accountability.
What to Expect
Community Focus: Participate in a supportive environment where meaningful connections are formed. Our collective approach encourages teamwork, sharing, and motivation, making every step of the journey more enjoyable.
Holistic Fitness: Engage in two team workout classes each week, complemented by team huddles to reinforce camaraderie and accountability.
Nutrition & Wellness: Benefit from tailored meal plans and ongoing nutritional support as you learn to fuel your body effectively.
Goal Setting & Competitions: Participate in weekly goal-setting sessions and fitness competitions that challenge you to push beyond your limits while encouraging friendly competition and team spirit.
Rejuvenating Wellness Vacation: Elevate your well-being with our end-of-challenge trip (available for purchase separately), where you'll immerse yourself in serene environments. Enjoy tailored fitness activities, mindfulness sessions, and enriching experiences that promote relaxation and personal growth.
This program is more than just a fitness challenge; it's an opportunity to forge connections with like-minded individuals while promoting a holistic approach to health and well-being. Join us on this journey to unlock your potential and achieve lasting transformation.
Together, we rise!
MEET YOUR COACH
Dr. Ayanna l. GORE
Over the past 16 years, Dr. Ayanna L. Gore's passions lie within mindset coaching, classroom management, curriculum/instructional development and diversity, equity and inclusion within the school system. She graduated with her doctorate in Educational Leadership at DePaul University Chicago focusing on leadership development and curriculum studies. Her research, at DePaul, was titled,“Am I a Systemic Iniquity Interrupter? Understanding the Influence of Critical Race Educating Through the Narratives of Alternative Ed. Black Educators.” Gore focuses on providing support to educators with a cultural competency lens by providing professional development to instructors and school leaders around curriculum design, relationship building, and management all in tandem with a DEI lens. After being selected to be a fellow of New Schools for Chicago, Gore led turnaround efforts in 2016 which successfully moved her school from off of the Chicago Public Schools warning list. After leaving Chicago, she served as a school leader and Executive Director of Summit Sierra High School in Seattle from 2018-2021 where her leadership focused on developing anti-racist leadership within students. Currently, her consulting business is working to support the reimagining of the African American Studies framework with OSPI for the state of Washington. She is now the Vice President of Selection at Teach For America working on creating equitable selection systems within the organization and CEO/Founder of Gorejus Incorporated which consults and coaches schools and individuals focused on health, wellness, and leading anti-racist lives.
